Nip The Drip Series


Have you noticed a change in your lower half as you’ve gotten older or after having children? The muscles of the pelvic floor are some of the most forgotten muscles of our body and they make such a difference in our activity level and quality of life. Join us for four Sunday afternoons of learning, laughing, and exercise to strengthen our pelvic floors so we can sneeze in peace this allergy season.

Class meets Sundays @ 2:00pm
Cost: $130

Next Series will start June 10th, 2018.